Tips To Help You Thrive While Working From Home
- Author: Joann Fritsch
- Posted: 2024-08-29
Working from home is becoming more popular and for good reason.
There are many benefits to working remote, including flexibility, comfort, and convenience.
However, it can also be difficult to stay productive and organized when working in your own space.
If you're finding it difficult to adjust, here are a few tips that will help you succeed:
1. Establish Trust with Your Manager
Develop a good relationship with your boss by:
- setting up a regular update schedule on your work progress, and
- setting realistic expectations about what you can achieve in a day.
2. Cultivate a Good Relationship With Your Team
Excellent communication is the key to success when working remotely.
Schedule regular check-ins to
- update them on your work progress,
- keep track of what they're working on, and
- make sure everyone is on the same page.
3. Use the Proper Channels
Avoid text messaging or social media when communicating for work.
This can lead to miscommunication.
Instead, opt for professional emails and video conferencing for important meetings.
4. Be Responsive and Observe Punctuality
Check your email and messages frequently and answer them as soon as possible.
Being late in your responses can create a feeling of disrespect.
This could lead to mistrust and resentment from your team.
Setting Healthy Remote Working Boundaries
It's important to set healthy boundaries when working from home, or you'll quickly start to feel burnout.
Embrace the following strategies to keep your remote work setting healthy:
1. Create a Conducive Workspace
Your workspace should be comfortable and free from distractions.
It should be well-lit and ventilated, with a comfortable chair and desk.
If possible, try to avoid working in or near your bed to avoid losing focus.
Put the computer's display at eye level to avoid neck strain, and make sure your keyboard is at a comfortable height.
Remember to use a pillow or back support and cushions under your knees if you need to.
Make sure to set up your workspace to promote healthy posture and ergonomics.
If your workspace is not comfortable, it can negatively affect your productivity and wellness.
2. Define Clear Working Hours
Collaborate with your house companions to avoid distractions while you work.
Let everyone understand that you're working and can't be disturbed during certain hours.
Designate a specific area in your home as your "office," and set aside time each day to focus on work.
3. Create Morning and Day Routines
Start your day with a set routine, such as:
- taking a shower
- getting dressed
- eating breakfast
- getting into the right mindset for work
Make sure to schedule in time for lunch and dinner, and avoid working late into the night.
4. Schedule in Breaks Too
Make sure to schedule time for exercise, eat healthy meals, and get enough sleep.
Consider taking breaks throughout the day to meditate or do deep breathing exercises.
Remember to set your starting and stopping time to avoid overstretching affecting your wellness.
If you're feeling overwhelmed, reach out to a friend or family member for support.
Most people think that working from home is a luxury, but it can be quite challenging.
The above tips will help you create healthy habits to upkeep your wellness while embracing this modern work environment.